Mulligatawny soup

20160111_140328Brimming with luscious flavours, spiked with healing spices, you will fall in love with my variation on this anglo-indian soup. Muliga (pepper) + thanni (water) are the origins for this british soup that the brits borrowed from my rich tamil heritage 🙂

Last night I happened to rear end a car while driving home on the blusteriest of winter days.. My car buffeted, I was on the streetcar tracks, it was icy, my car screeched to a halt trying to not ram into the car in front that was trying to turn left. But, the elements, the road conditions got out of my hand. I lost control. After a long night of getting towed to the collision center, when I reached home, I kept reliving the episode, quite shaken at the turn of events. Still grateful that I was spared and only the car was a write off. This morning 20160111_140427when I woke up, I felt as if I had gone through a big fever or something, I felt the need to heal. I had made this batch of mulligatawny soup the night before for a friend with a fever and had some left over. Just the perfect soothing, nurturing, spicy, healing soup my mind and body needed. I remembered my grandmother making a variation of this soup and recalled the ingredients from memory. It was finger lickin good!

You need
¼ cup toor dal or pigeon peas (optional)
½ cup tomatoes
1 cm fresh ginger crushed

 

 

Spice paste
1 tsp yellow split peas
½ tsp tamarind paste
2 tsp coriander seeds
½ tsp black pepper
½ tsp cumin seeds
1 tsp curry leaves
2 dry red chilies
Salt to taste
Spice oil
½ tsp turmeric powder
½ tsp mustard seeds
1 tbsp coconut oil
1 tsp curry leaves
Pinch hing

Garnish
1 tbsp. fresh cilantro

How to

• Cook toor dal if using with ½ cup water. I like to use it to add some protein into this soup. Puree and set aside.
• Heat pan for spice paste. Dry sauté(no oil) the spice paste ingredients. When roasted light brown grind to a thick spice paste with 2 tbsp water. Set aside.

20160110_073931

• Heat pan. Add coconut oil. Add mustard seeds, when they splutter toss in curry leaves, hing and turmeric powder. Add tomatoes & lightly sauté till cooked.
• Now add in the toor dal, 1 cup water, fresh ginger & tamarind paste.
• Let everything boil together.

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• Add in the spice paste & allow to come to another boil so there are no raw spice smells.
• Garnish with fresh cilantro.
• Serve with rice. I like to use sona masoori rice that is short grained & not sticky for this soup..

Oh!. The comfort of mulligatawny soup. For a few minutes I was transported to my grandma’s kitchen. Nurtured and healed through my car adventure. Hope you enjoy this well kept secret recipe. Doesn’t the broth look pretty and nourishing? I’d love to hear how you enjoyed it. What do you eat when you need nurturing? What’s your favourite go-to comfort food ?

20160111_140427–charuyoga–

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