Sundal – Navaratri, appreciating the power of the feminine

Sundal is a lentil dish treated with unique spices, prepared for 9 days in 9 diff ways, sprinkled with coconut. You don’t have to wait for a festival day to roll along in October. Nutritionally dense and awesomely delicious, I hope you will add sundal to your food repertoire. Come fall, festivities begin around the…

French Toast

I promise that you will not miss eggs nor will you be short on protein with my amazing vegan French toast. Read on to learn about the soul of spice (SOS secret tips) that go into the making of this fabulous treat. Make it anytime, Sunday brunch or otherwise & choose from my sweet or…

Chickpea Kale Veggie Kababs

Ever since I dreamed of having my yoga studio and café, I haven’t stopped thinking about how it would happen. Would I find a wealthy beyond investor who would be interested in what I have in mind?  A yoga studio & café in the heart of the city that’s funded by the users. Another drop…

Chickpea Basmati Pulao – One pot dish

When it gets cold and all you want to do is snuggle up to warm tastes with least effort.  Its time for one-pot meals to make their appearance. No fuss, easy to make, spicy, warming, comforting – hope you enjoy my take on classic pulao You need 4 tbsp. roasted chickpeas 2 tbsp. fresh spinach 2…

Crunchy roasted cayenne chickpeas

Crunchy roasted channa are my favourite. They are a great street food and you can find them at every corner market in delhi. But I got tired of looking for this Delhi street food classic in grocery stores.  Stores in Canada tend to carry excessively salty & overly spiced roasted channa in packages. So I decided to…

Farmer’s market apple beet avocado chickpea sprouts salad

The best things in my life are the simplest, don’t you agree? Recently my friend invited me to her home in the country in Belleville, Ontario. Knowing how much of a nature lover I am, she took me to the farmer’s market. I feel in love with everything there. Ended up buying way too much…

Park channa masala with brown rice pulao

Park channa masala, brown rice pulao, garden salad and 20 vegans doing yoga in the park! Yes its designed to be eaten in a park. When I started an event to teach yoga in the park followed by brunch. I thought I’d get a few participants, but 20 was a pleasant surprise. I wanted to make…

Vegan pad Thai

Delicious, light, salt free, oil free, and yet nourishing. Is this possible!! Absolutely..this vegan pad thai has it all. No flour noodles. This pad thai is made from zucchini and carrot. I first had raw pad thai at Raw aura, a nice restaurant in port credit in Mississauga. I loved the raw flavours and wanted…

Strawberry goji berry red onion roasted chickpea salad

There wasn’t a whole lot I could find in the fridge today. When I spotted the strawberry, an AHA moment happened!! It is really spring now with the weather being double digits. So salad it was going to be. I wanted fruits & nuts. But the goji berries called, so I abandoned the nut idea….