Chai Banana Bread

Gently caressed with my special chai blend, eating my banana bread is a sensuous experience. I use all plant based materials and whole grain flour. Hope you enjoy this creation that I’ve been fine tuning like a nicely aged wine for over 25 years. Newly married me wasn’t interested a whole lot in tennis, but…

Chinese Cold Tea

Pride comes before a fall 🙂 Having boasted about not catching a cold for about 3 years, it was time to show some humility. I caught a cold.. not a nagging, 2-week long one that others had. Mine was just 3-days of suffering in all.. Could it be due to the benefits of yoga &…