Happy Diwali – Nankhatai

Happy diwali to all my dear readers. Given that Diwali is almost upon us  tomorrow, I thought I would celebrate by sharing my Nankhatai recipe. Go guilt free this diwali with my low fat, vegan, gluten free version that delivers fully on taste & texture without compromise. Nankhatai is an Indian shortbread served during festive…

French Toast

I promise that you will not miss eggs nor will you be short on protein with my amazing vegan French toast. Read on to learn about the soul of spice (SOS secret tips) that go into the making of this fabulous treat. Make it anytime, Sunday brunch or otherwise & choose from my sweet or…

Chickpea Basmati Pulao – One pot dish

When it gets cold and all you want to do is snuggle up to warm tastes with least effort.  Its time for one-pot meals to make their appearance. No fuss, easy to make, spicy, warming, comforting – hope you enjoy my take on classic pulao You need 4 tbsp. roasted chickpeas 2 tbsp. fresh spinach 2…

Crunchy roasted cayenne chickpeas

Crunchy roasted channa are my favourite. They are a great street food and you can find them at every corner market in delhi. But I got tired of looking for this Delhi street food classic in grocery stores.  Stores in Canada tend to carry excessively salty & overly spiced roasted channa in packages. So I decided to…

Farmer’s market apple beet avocado chickpea sprouts salad

The best things in my life are the simplest, don’t you agree? Recently my friend invited me to her home in the country in Belleville, Ontario. Knowing how much of a nature lover I am, she took me to the farmer’s market. I feel in love with everything there. Ended up buying way too much…

Park channa masala with brown rice pulao

Park channa masala, brown rice pulao, garden salad and 20 vegans doing yoga in the park! Yes its designed to be eaten in a park. When I started an event to teach yoga in the park followed by brunch. I thought I’d get a few participants, but 20 was a pleasant surprise. I wanted to make…

Vegan pad Thai

Delicious, light, salt free, oil free, and yet nourishing. Is this possible!! Absolutely..this vegan pad thai has it all. No flour noodles. This pad thai is made from zucchini and carrot. I first had raw pad thai at Raw aura, a nice restaurant in port credit in Mississauga. I loved the raw flavours and wanted…

Chilla

Well what do you know! Canada is the 4th largest exporter of chickpeas & India is the largest importer in the world.. So now we’re left with no excuse dear reader, but to just make these crepes. Chilla or chickpea flour crepes lends itself beautifully to chickpea flour available readily in grocery stores everywhere. Chickpea flour…

Channa Masala

Years ago we would get together with another family almost every Sunday for breakfast. One time I prepared channa masala with chapatti(flatbread) before tennis & heard the words ‘I played a great tennis today, felt so strong & fortified. I was hitting those volleys like never before’. Channa masala does that with its high protein….